Strictly star Helen Skelton reveals bloody rehearsal injury – just days before second live show | The Sun

STRICTLY Come Dancing star Helen Skelton has revealed a bloody rehearsal injury just days before the second live show.

The 39-year-old TV star took to social media to share a picture of her feet looking painful with blood on heels.

Helen wrote: “And the aim of the game is to be sexy… not with these trotters #nopainnogain,” followed by laughing emojis.

Despite her injury, the Strictly star seemed in good spirits as she posed for a selfie with dance partner Gorka Marquez as they trained.

Helen beamed as Gorka stood smiling away in the background, and Helen wrote: “Feet on fire and head exploding but loving every second of this journey…

“Somehow Gorka finding time to prank everyone – thank god there’s room to laugh. It’s been a big old week of training so far and still a lot to do… here’s to the feet and hips doing what the boss says.”

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In a separate clip shared by Helen, pro partner Gorka can be seen pranking someone as they walk into the building.

Helen’s foot snap comes after the star revealed she broke down in tears and tried to escape ahead of her Strictly debut last Saturday.

Speaking on her Radio 5 show today, Helen reflected: “I had a little cry. I’m normally cool, calm and collected

“I got on the dance floor and they said, ‘When the audience come in…’ and I went, ‘Oh crikey, yeah, there’s people. I was like, ‘There’s a fire door, there, I can get out of it,’ and I did.

“And Gorka found me and said, ‘What are you doing?’ I said, ‘Just having a minute.’ I literally ran. It was like when I did Celeb SAS, I tried to escape that.”

The mum-of-three also admitted that she was still getting used to life on the show because of the lack of personal space she gets.

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She explained:  “I don’t want to sound ungrateful, but it’s very weird. Personal space? You wave goodbye to that. Boundaries are non-existent.

“You walk in and they go, ‘Do you want a fake tan?’ Before you know it you’re naked with a load of people spraying you.”

Helen and Gorka delivered an elegant American Smooth for their first dance.

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